Episode 40: Welcoming Jordan to the Pod, Jordan’s Experiences with Running & Training Updates

Episode 40 is Live!

Welcoming Jordan to the Pod, Jordan’s Experiences with Running & Training Updates 

Highlights of the episode include:

️⭐️Running from the perspective of a non-runner

⭐️The power of positive affirmations & experiences on your relationship with running 

⭐️Breaking down Jordan’s recent knee injury, rehab and return to run program 

⭐️What it’s really like dating a runner 

⭐️The importance of communication and the ebb and flow of responsibilities when in a training block & striving for your goals 

⭐️Camp weeks recap & training updates (Correction: I stated in the episode that I climbed 36,000ft and 43,000ft during weeks 1 & 2 of camp and that one of my long runs included an elevation gain of 17,000ft… I meant to say I climbed 3600ft and 4300ft during weeks 1 & 2 of camp and climbed 1700ft during a long run)

⭐️Finally, pulling out of the marathon, how I made a tough but smart decision for my overall longevity in this sport & the mental / emotional hurdles I am still working through since making this decision

Listen today! 🎧

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