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The Personalized Running Doc
Home
Services
Schedule
Runner Resources
Events
Podcast
Contact Us
Home
Services
Schedule
Runner Resources
Events
Podcast
Contact Us

Free Runner Resources

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  • Free Downloads
  • Ebooks
The Hamstring Fix  1
The Hamstring Fix 1
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The Hamstring Fix 2
The Hamstring Fix 2
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Top Tips for Race Travel
Top Tips for Race Travel
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Get Travel Ready

 

Follow on IG for more FREE Running Tips!

 
It’s hard not to have expectations…

Going into yesterday’s race I had no expectations for getting a 5k PR. 

BUT I still had expectations for a estimated finish time AND I didn’t get anywhere near where I thought 🙅🏻‍♀️
3 Years Loving You ♥️

And growing out our hair😂

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