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The Personalized Running Doc
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The Personalized Running Doc
Home
Services
Schedule
Runner Resources
Podcast
Contact Us
Home
Services
Schedule
Runner Resources
Podcast
Contact Us

Free Runner Resources

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  • Free Downloads |
  • Ebooks |
The Hamstring Fix 1
The Hamstring Fix 1
$0.00
The Hamstring Fix 2
The Hamstring Fix 2
$0.00
Top Tips for Race Travel
Top Tips for Race Travel
$0.00

 

Follow on IG for more FREE Running Tips!

 
It’s hard not to have expectations… Going into yesterday’s race I had no expectations for getting a 5k PR. BUT I still had expectations for a estimated finish time AND I didn’t get anywhere near where I thought 🙅🏻‍♀️
3 Years Loving You ♥️ And growing out our hair😂 Swipe ⬅️ left to see where we started

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