Episode 21: Chasing Dreams, PRs, and Ultramarathons: Tucker Grose's Endurance Adventure

What’s Up Runners!?! In today’s episode, I have the privilege to bring to you Tucker Grose… long time friend, training partner, and endurance athlete!

Tucker has been running for as long as he can remember and ran his first 5k at the age of 8. He competed in Track and Cross Country through High School in Newtown, Connecticut. Tucker became interested in endurance events in college, completing his first half marathon and sprint triathlon. For the past 10 years, Tucker has been a student of endurance sports, reading many books and learning from other coaches. He experimented with different training methods throughout that time and has developed a formula for long term success.

Let's take a glance at Tucker's remarkable running resume:

🏃7 time ultramarathon finisher

🏃9 time marathon finisher: 2:33 PR at Chicago 2022

🏃12 time half marathon finisher: 1:14 PR at Parker Half 2023

🏃Course Record at Lost Cat 50k 

🏃Countless podiums and age group wins in distances ranging from 5k through 50 miles


Join me as I delve into Tucker Grose's life story and uncover the lessons he's gathered along the way. Get your running shoes ready and let's dive into this incredible conversation on the Up & Running Podcast!


Tucker's Social Media Links:

IG: https://www.instagram.com/trainingwithtucker/

Website: https://www.trainingwithtucker.com/

Podcast: https://www.trainingwithtucker.com/podcast

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Actionable Steps for The Personalized Running Doc

Schedule a Discovery Call: https://thepersonalizedrunningdoc.com/schedule

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Podcast Links

Apple: https://podcasts.apple.com/us/podcast/the-up-running-podcast/id1649103813

Spotify: https://open.spotify.com/show/4OytSYIuQemdNEBUgt4bUB

Social Links

Instagram: https://www.instagram.com/thepersonalizedrunningdoc/

Facebook: https://www.facebook.com/theprdoc

Website:https://thepersonalizedrunningdoc.com

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Episode 22: Rehabilitation on the Go: Overcoming Injury While Living Life and Working a Running Camp

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Episode 20: Summer Running Fun! Mastering Hydration, Electrolytes, Stress-Busting, Load Management, and Strength Training